Welcome to Springs of Life Counseling

Offering in person therapy in Ft. Mill, SC

What would it feel like to lay down the weight of hurt, shame, fear, anger, disappointment, resentment, and guilt—and finally step into the person you were always meant to be? Or perhaps discover that person for the very first time?

Anxiety and depression are not just symptoms to manage—they’re often signals from within, calling our attention to places where life has drifted out of alignment with our true selves. You may notice it in your relationships, your energy, your sleep, or your sense of purpose. Feelings of low self-worth, chronic frustration, exhaustion, and disconnection often stem from over-functioning, codependency, or unresolved trauma, keeping you stuck in cycles that no longer serve you.

By deepening your awareness of your patterns, thoughts, and emotions, you gain the insight needed to bring a more solid sense of self to your relationships. If you’re ready to move toward greater clarity and emotional resilience, I’m here to walk alongside you. Reach out to begin a grounded, intentional process of growth and healing.

📞 Call or text 803-620-3153, or use the contact page to request an appointment today.